


Qualified personal trainer | Evidence-based approach | No extreme dieting
Online personal training built around sustainable training, nutrition, and accountability — so fat loss actually lasts
1:1 Online Coaching for Sustainable Fat Loss
☑️Fully personalised training program build around your schedule
☑️Nutrition targets and ongoing support
☑️Direct messaging for questions and feedback
☑️Regular check-ins and program updates
☑️Accountability so you actually stay consistent
£40 per week
No contracts • 30-day money-back guarantee
I will refund all your money in full in the first month if your not satisfied
Billed weekly so your not tie into a fixed contract
All programs and nutrition delivered through Notion

TRAINING
Structured workouts that fit your life
Gym or home-based plans
Progressive programming
Clear instructions & videos

NUTRITION
Nutrition made simple
Flexible approach (no strict meal plans)
Education so you learn why
Adjusted as you make progress

SUPPORT
Ongoing support and accountability
Regular check-ins
Direct messaging with me
Accountability & motivation

I help people lose fat, build confidence, and create routines they can actually stick to — without extreme dieting or unrealistic training plans.
My coaching is built around education, accountability, and sustainable habits so results last long after the scale changes.